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Ghambar Hamaspathmaedem, Fravardegan, or Muktad – Zoroastrianism

Posted on February 25, 2013 by Allison Kestenbaum in No Comments
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When:
March 16, 2018 – March 21, 2018 all-day
2018-03-16T04:00:00+00:00
2018-03-21T04:00:00+00:00
Zoroastrianism

A celebration of the creation of human beings and a commemoration of souls who have died. Prayers are offered to the fravashis (the divine spark within each human, which lives forever), asking for their blessings and protection.

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Tip #2: Take five, slow deep breaths, inhaling through you nose and exhaling through you mouth. Try to inflate you lower lungs as you breathe. When we are under stress, we tend to take shallow breaths. Slow deep breathing will help lower your stress and enhance your mood and concentration. As you breathe, you can meditate, pray or simply enjoy a quiet mental space.

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All opinions expressed herein are those of the authors and do not represent the official position of the University of California. The Clinical Pastoral Education program at UCSF Health is accredited for Level 1, Level 2, and Certified Educator CPE by ACPE (the Association for Clinical Pastoral Education, Inc.), One West Court Square, Suite 325, Decatur, GA 30033-2538 USA; 404-320-1472; www.acpe.edu.

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