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Ohigon – Buddhism

Posted on August 22, 2012 by Allison Kestenbaum in No Comments
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When:
September 22, 2018 – September 23, 2018 all-day
2018-09-22T04:00:00+00:00
2018-09-23T04:00:00+00:00
Buddhism

A celebration of the equinox that is of particular importance to Japanese, Korean, and Tibetan Buddhists.  During this festival, the six Paramitas [virtues] are emphasized: generosity, morality, wisdom, honesty, endeavor, and patience.

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About Us

Spiritual Care Services provides emotional and spiritual support for patients, their families and staff. Learn More

News and Blog Posts

  • Spiritual Care Services co-sponsors Robert Thurman conversation on March 12th at UCSF!
  • UCSF Hosts Continuing Education Event for Spiritual Caregivers and Allies on July 16, 2018
  • Spiritual Care Services Launching No One Dies Alone (NODA) Program at UCSF
  • Midday Mindfulness at Parnassus
  • A Statement of Solidarity from Spiritual Care Services
  • UCSF Spiritual Care Services Awarded Research Literacy Curriculum Grant
  • Spiritual Care Services Speaks Up on Sustainability
  • Chaplains Publish Articles on Cancer Care and Asian American Religions
  • More Articles Published from UCSF Spiritual Care Research
  • Spiritual Care Services Sponsors Conversation with Thupten Jinpa

Seven Steps to Self-Care

Tip #2: Take five, slow deep breaths, inhaling through you nose and exhaling through you mouth. Try to inflate you lower lungs as you breathe. When we are under stress, we tend to take shallow breaths. Slow deep breathing will help lower your stress and enhance your mood and concentration. As you breathe, you can meditate, pray or simply enjoy a quiet mental space.

Upcoming Events and Holidays

Feb
25
Mon
all-day Ayyám-i-Há – Bahá’í [through Mar...
Ayyám-i-Há – Bahá’í [through Mar...
Feb 25 – Mar 1 all-day
Starting at sundown, this festival marks the beginning of the intercalary days for festivities, gift giving, and charitable actions.
Mar
1
Fri
all-day Ayyám-i-Há ends – Bahá’í
Ayyám-i-Há ends – Bahá’í
Mar 1 – Mar 2 all-day
Ending of the intercalary days for festivities, gift giving, and charitable actions.
Mar
2
Sat
all-day ‘Alá – Bahá’í
‘Alá – Bahá’í
Mar 2 all-day
The beginning of the nineteenth and final month, meaning “loftiness,” and also of a 19-day fast in preparation for Naw Rúz [see March 21]. Adult believers in good health abstain from food and drink from[...]
Mar
14
Thu
all-day Memorial of Shan-tao (Zendō) – B...
Memorial of Shan-tao (Zendō) – B...
Mar 14 – Mar 15 all-day
Anniversary of the death of a Chinese Pure Land Buddhist priest who died in 681 C.E.  He taught that enlightenment could occur simply through repetition of the name of Amitabha or Amida Buddha (nianfo or[...]
Mar
16
Sat
all-day Ghambar Hamaspathmaedem, Fravard...
Ghambar Hamaspathmaedem, Fravard...
Mar 16 – Mar 21 all-day
A celebration of the creation of human beings and a commemoration of souls who have died. Prayers are offered to the fravashis (the divine spark within each human, which lives forever), asking for their blessings[...]
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All opinions expressed herein are those of the authors and do not represent the official position of the University of California. The Clinical Pastoral Education program at UCSF Health is accredited for Level 1, Level 2, and Certified Educator CPE by ACPE (the Association for Clinical Pastoral Education, Inc.), One West Court Square, Suite 325, Decatur, GA 30033-2538 USA; 404-320-1472; www.acpe.edu.

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